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HOMEADMISSIONS & FINANCIAL AIDDEGREE PROGRAMSVIRTUAL CAMPUSCONTACT USCLICK TO TALK January + February 2006, Issue 34
Something to Think About! Return Home
Top 10 Suggestions on how to Handle Stress
How to Handle Stress 1. Read a good book

2. Workout at the gym

3. Take a walk/walk your dog

4. Clean your house

5. Listen to music really loud

6. Take a nap

7. Watch your favorite movie

8. Take a bubble bath

9. Get a massage

10. Take a minute to breathe deeply and gently focus on
something in the moment such as your breath, scenery, birds.
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